Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003802013515 · Data last verified:
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Common questions
How many calories are in Dial Di?
Dial Di by Di Alcos, Dialcos has 348 kcal per 100 g.
How much protein is in Dial Di?
Dial Di contains 6.4 g of protein per 100 g.
Is Dial Di high in carbs?
Yes — carbohydrates provide 92% of its calories (79.4 g per 100 g, of which 0.2 g is sugar). It also delivers 1.3 g of fiber.
Is Dial Di low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 79.4 g of carbs come from starch and fiber rather than sugar.
Is Dial Di low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Dial Di have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Dial Di is 100 calories?
About 29 g of Dial Di equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dial Di a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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