Other · Nutrition facts

Ribe Parboiled

354 kcal per 100 g, with 7.3 g protein, 79 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Ribe ParboiledNutri-Score ACompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
7.3 g
Protein
8% of calories
79 g
Carbs
90% of calories
0.8 g
Fat
2% of calories
Macro split
Protein 8%Carbs 90%Fat 2%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.3g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium121mg3% DV
Calcium33mg3% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003845001425 · Data last verified:

Compare Ribe Parboiled with another food

Barcode

scan it with any barcode app

8003845001425

Dietly — AI Calorie Counter

Log Ribe Parboiled in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Ribe Parboiled?

Ribe Parboiled by Fiorile has 354 kcal per 100 g.

How much protein is in Ribe Parboiled?

Ribe Parboiled contains 7.3 g of protein per 100 g.

Is Ribe Parboiled high in carbs?

Yes — carbohydrates provide 90% of its calories (79 g per 100 g, of which 0.3 g is sugar). It also delivers 1 g of fiber.

Is Ribe Parboiled low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 79 g of carbs come from starch and fiber rather than sugar.

Is Ribe Parboiled low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Ribe Parboiled have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal). Overall that places it in band A.

How much Ribe Parboiled is 100 calories?

About 28 g of Ribe Parboiled equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ribe Parboiled high in calories?

Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API