Dairy & Eggs · Nutrition facts

Danone

51 kcal per 100 g, with 5.2 g protein, 7.1 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 100.0g
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DanoneNutri-Score ACompare
Amount

Showing values for 100 g

51 kcal
Calories
3% of a 2000 kcal day
5.2 g
Protein
42% of calories
7.1 g
Carbs
57% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 42%Carbs 57%Fat 1%

Nutrition facts

per 100 g
Sugar6.7g
Saturated fat0g0% DV
Sodium76mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3033490006020 · Data last verified:

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Barcode

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3033490006020

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Common questions

How many calories are in Danone?

Danone by Light & Free has 51 kcal per 100 g. One serving (100 g) is about 51 kcal.

How much protein is in Danone?

Danone contains 5.2 g of protein per 100 g — about 5.2 g per 100 g serving.

Is Danone low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Danone have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Danone is 100 calories?

About 196 g of Danone equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Danone high in sugar or fat?

Per 100 g it has 6.7 g sugar and 0.1 g fat (0 g saturated). Fat provides 1% of its calories, so portion size matters most here.

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