Yaourt Saveur Fraise 0%

Yaourt Saveur Fraise 0% by Danone,Light & Free has 49 kcal per 100 g. One serving (100 g) is about 49 kcal.

Yaourt Saveur Fraise 0% contains 4.6 g of protein per 100 g — about 4.6 g per 100 g serving.

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 204 g of Yaourt Saveur Fraise 0% equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

It is a moderate source: 165 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Per 100 g it has 7.1 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.