Light Et Free Citron

Light Et Free Citron by Danone has 48 kcal per 100 g. One serving (125 g) is about 60 kcal.

Light Et Free Citron contains 4.8 g of protein per 100 g — about 6 g per 125 g serving.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 208 g of Light Et Free Citron equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

It is a moderate source: 113.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 6.7 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.