Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3033490006136 · Data last verified:
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Common questions
How many calories are in Light & Free Aux Fruits?
Light & Free Aux Fruits by Danone,Light & Free has 49 kcal per 100 g.
How much protein is in Light & Free Aux Fruits?
Light & Free Aux Fruits contains 4.7 g of protein per 100 g.
Is Light & Free Aux Fruits low in sodium?
Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Light & Free Aux Fruits have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Light & Free Aux Fruits is 100 calories?
About 204 g of Light & Free Aux Fruits equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Light & Free Aux Fruits high in calories?
No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.
Is Light & Free Aux Fruits a good source of calcium?
It is a moderate source: 173 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Light & Free Aux Fruits high in sugar or fat?
Per 100 g it has 6.9 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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