Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3033490006181 · Data last verified:
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Common questions
How many calories are in Yaourt Brassė?
Yaourt Brassė by Yaourt brassé light and free has 50 kcal per 100 g.
How much protein is in Yaourt Brassė?
Yaourt Brassė contains 5.2 g of protein per 100 g.
Is Yaourt Brassė low in sodium?
Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Yaourt Brassė have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Yaourt Brassė is 100 calories?
About 200 g of Yaourt Brassė equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yaourt Brassė high in calories?
No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.
Is Yaourt Brassė a good source of calcium?
It is a moderate source: 189 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
Is Yaourt Brassė high in sugar or fat?
Per 100 g it has 7.1 g sugar and 0.1 g fat (0 g saturated). Fat provides 1% of its calories, so portion size matters most here.
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