Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000113010172 · Data last verified:
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Common questions
How many calories are in Cuor D'avena?
Cuor D'avena by Molino Nicoli,Organic Bio has 354 kcal per 100 g.
How much protein is in Cuor D'avena?
Cuor D'avena contains 12 g of protein per 100 g.
Is Cuor D'avena a good source of protein?
Yes — 12 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Cuor D'avena high in carbs?
Yes — carbohydrates provide 73% of its calories (59 g per 100 g, of which 2.7 g is sugar). It also delivers 15 g of fiber.
Is Cuor D'avena low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Cuor D'avena a good source of fiber?
It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Cuor D'avena have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal); points in favor come from fiber (15 g), protein (12 g). Overall that places it in band A.
How much Cuor D'avena is 100 calories?
About 28 g of Cuor D'avena equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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