Muesli Con Frutta E Frutti Di Bosco

Muesli Con Frutta E Frutti Di Bosco by Il Viaggiator Goloso, Unes has 353 kcal per 100 g.

Muesli Con Frutta E Frutti Di Bosco contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 71% of its calories (59 g per 100 g, of which 18 g is sugar). It also delivers 9.3 g of fiber.

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 31% of its carbohydrates.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sugar (18 g); points in favor come from fiber (9.3 g), protein (10 g). Overall that places it in band A.