Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000965154253 · Data last verified:
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Common questions
How many calories are in Muesli Naturale Alla Frutta Bio?
Muesli Naturale Alla Frutta Bio by Consilia has 367 kcal per 100 g. One serving (30 g) is about 110 kcal.
How much protein is in Muesli Naturale Alla Frutta Bio?
Muesli Naturale Alla Frutta Bio contains 9.3 g of protein per 100 g — about 2.8 g per 30 g serving.
Is Muesli Naturale Alla Frutta Bio high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 30% of its carbohydrates.
Is Muesli Naturale Alla Frutta Bio low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Muesli Naturale Alla Frutta Bio a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Muesli Naturale Alla Frutta Bio have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sugar (18 g), saturated fat (4.4 g); points in favor come from fiber (10 g), protein (9.3 g). Overall that places it in band B.
How much Muesli Naturale Alla Frutta Bio is 100 calories?
About 27 g of Muesli Naturale Alla Frutta Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Muesli Naturale Alla Frutta Bio high in calories?
Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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