Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000139922541 · Data last verified:
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Common questions
How many calories are in Penne Ziti?
Penne Ziti by Garofalo, Russo has 351 kcal per 100 g.
How much protein is in Penne Ziti?
Penne Ziti contains 12.5 g of protein per 100 g.
Is Penne Ziti a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Penne Ziti low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Penne Ziti a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Penne Ziti have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal); points in favor come from fiber (3 g), protein (12.5 g). Overall that places it in band A.
How much Penne Ziti is 100 calories?
About 28 g of Penne Ziti equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Penne Ziti high in calories?
Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
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