Meat · Nutrition facts

Couscous Poulet Merguez Semoules Aux Raisins Secs

141 kcal per 100 g, with 8.3 g protein, 12 g carbs and 6.3 g fat. Full micronutrients and serving info below.

Serving: 330 g
Good protein
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Couscous Poulet Merguez Semoules Aux Raisins SecsNutri-Score BCompare
Amount

Showing values for 100 g

141 kcal
Calories
7% of a 2000 kcal day
8.3 g
Protein
24% of calories
12 g
Carbs
35% of calories
6.3 g
Fat
41% of calories
Macro split
Protein 24%Carbs 35%Fat 41%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0.9g
Saturated fat2.1g11% DV
Sodium292mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256225427314 · Data last verified:

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Common questions

How many calories are in Couscous Poulet Merguez Semoules Aux Raisins Secs?

Couscous Poulet Merguez Semoules Aux Raisins Secs by U has 141 kcal per 100 g. One serving (330 g) is about 465 kcal.

How much protein is in Couscous Poulet Merguez Semoules Aux Raisins Secs?

Couscous Poulet Merguez Semoules Aux Raisins Secs contains 8.3 g of protein per 100 g — about 27.4 g per 330 g serving.

Is Couscous Poulet Merguez Semoules Aux Raisins Secs low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Why does Couscous Poulet Merguez Semoules Aux Raisins Secs have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.3 g). Overall that places it in band B.

How much Couscous Poulet Merguez Semoules Aux Raisins Secs is 100 calories?

About 71 g of Couscous Poulet Merguez Semoules Aux Raisins Secs equals 100 kcal.

Is Couscous Poulet Merguez Semoules Aux Raisins Secs high in sugar or fat?

Per 100 g it has 0.9 g sugar and 6.3 g fat (2.1 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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