Meat · Nutrition facts

Couscous Aux Légumes,poulet Et Merguez

138 kcal per 100 g, with 7.6 g protein, 11 g carbs and 6.7 g fat. Full micronutrients and serving info below.

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Couscous Aux Légumes,poulet Et MerguezNutri-Score BCompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
7.6 g
Protein
23% of calories
11 g
Carbs
33% of calories
6.7 g
Fat
44% of calories
Macro split
Protein 23%Carbs 33%Fat 44%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1.7g
Saturated fat1.9g10% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257983829907 · Data last verified:

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3257983829907

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Common questions

How many calories are in Couscous Aux Légumes,poulet Et Merguez?

Couscous Aux Légumes,poulet Et Merguez by Cora has 138 kcal per 100 g.

How much protein is in Couscous Aux Légumes,poulet Et Merguez?

Couscous Aux Légumes,poulet Et Merguez contains 7.6 g of protein per 100 g.

Is Couscous Aux Légumes,poulet Et Merguez low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Why does Couscous Aux Légumes,poulet Et Merguez have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Couscous Aux Légumes,poulet Et Merguez is 100 calories?

About 72 g of Couscous Aux Légumes,poulet Et Merguez equals 100 kcal.

Is Couscous Aux Légumes,poulet Et Merguez high in sugar or fat?

Per 100 g it has 1.7 g sugar and 6.7 g fat (1.9 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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