Meat · Nutrition facts

Lasagnes À La Bolognaise

159 kcal per 100 g, with 7.6 g protein, 12.9 g carbs and 8.1 g fat. Full micronutrients and serving info below.

Serving: 300 g
Iron rich
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Lasagnes À La BolognaiseNutri-Score BCompare
Amount

Showing values for 100 g

159 kcal
Calories
8% of a 2000 kcal day
7.6 g
Protein
20% of calories
12.9 g
Carbs
33% of calories
8.1 g
Fat
47% of calories
Macro split
Protein 20%Carbs 33%Fat 47%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar0.5g
Saturated fat3.8g19% DV
Cholesterol57.9mg19% DV
Sodium320mg14% DV
Potassium297.1mg6% DV
Calcium24.5mg2% DV
Iron3.8mg21% DV
Vitamin C0.7mg1% DV
Vitamin A3.2IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257980649096 · Data last verified:

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3257980649096

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Common questions

How many calories are in Lasagnes À La Bolognaise?

Lasagnes À La Bolognaise by Cora has 159 kcal per 100 g. One serving (300 g) is about 477 kcal.

How much protein is in Lasagnes À La Bolognaise?

Lasagnes À La Bolognaise contains 7.6 g of protein per 100 g — about 22.8 g per 300 g serving.

Is Lasagnes À La Bolognaise low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 12.9 g of carbs come from starch and fiber rather than sugar.

Why does Lasagnes À La Bolognaise have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g). Overall that places it in band B.

How much Lasagnes À La Bolognaise is 100 calories?

About 63 g of Lasagnes À La Bolognaise equals 100 kcal.

Is Lasagnes À La Bolognaise a good source of iron?

It is a good source: 3.8 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

Is Lasagnes À La Bolognaise high in sugar or fat?

Per 100 g it has 0.5 g sugar and 8.1 g fat (3.8 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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