Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3580281080177 · Data last verified:
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Common questions
How many calories are in Cornflakes Bio?
Cornflakes Bio by Grand Frais has 378 kcal per 100 g. One serving (30 g) is about 113 kcal.
How much protein is in Cornflakes Bio?
Cornflakes Bio contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.
Is Cornflakes Bio high in carbs?
Yes — carbohydrates provide 90% of its calories (84 g per 100 g, of which 1 g is sugar). It also delivers 3.1 g of fiber.
Is Cornflakes Bio low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 84 g of carbs come from starch and fiber rather than sugar.
Is Cornflakes Bio low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Cornflakes Bio a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Cornflakes Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal); points in favor come from fiber (3.1 g). Overall that places it in band A.
How much Cornflakes Bio is 100 calories?
About 26 g of Cornflakes Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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