Other · Nutrition facts

Riz Soufflé Saveur Chocolat

375 kcal per 100 g, with 6.9 g protein, 82 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 30 g (Une portion)
Calorie densePotassium
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Riz Soufflé Saveur ChocolatNutri-Score CCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
6.9 g
Protein
7% of calories
82 g
Carbs
89% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 7%Carbs 89%Fat 4%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar34g
Saturated fat0.7g3% DV
Cholesterol0.3mg0% DV
Sodium344mg15% DV
Potassium388.6mg8% DV
Calcium47.2mg4% DV
Iron2.9mg16% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710133192 · Data last verified:

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Common questions

How many calories are in Riz Soufflé Saveur Chocolat?

Riz Soufflé Saveur Chocolat by Auchan, Pouce has 375 kcal per 100 g. One serving (30 g) is about 112 kcal.

How much protein is in Riz Soufflé Saveur Chocolat?

Riz Soufflé Saveur Chocolat contains 6.9 g of protein per 100 g — about 2.1 g per 30 g serving.

Is Riz Soufflé Saveur Chocolat high in carbs?

Yes — carbohydrates provide 89% of its calories (82 g per 100 g, of which 34 g is sugar). It also delivers 2.9 g of fiber.

Is Riz Soufflé Saveur Chocolat high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 41% of its carbohydrates.

Why does Riz Soufflé Saveur Chocolat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (34 g). Overall that places it in band C.

How much Riz Soufflé Saveur Chocolat is 100 calories?

About 27 g of Riz Soufflé Saveur Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Riz Soufflé Saveur Chocolat high in calories?

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

Is Riz Soufflé Saveur Chocolat a good source of potassium?

It is a moderate source: 388.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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