Meat · Nutrition facts

Cordon Bleu De Dinde

237 kcal per 100 g, with 12 g protein, 15 g carbs and 14 g fat. Full micronutrients and serving info below.

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Cordon Bleu De DindeNutri-Score CCompare
Amount

Showing values for 100 g

237 kcal
Calories
12% of a 2000 kcal day
12 g
Protein
21% of calories
15 g
Carbs
26% of calories
14 g
Fat
53% of calories
Macro split
Protein 21%Carbs 26%Fat 53%

Nutrition facts

per 100 g
Sugar2.2g
Saturated fat3.3g16% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391302840 · Data last verified:

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Barcode

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3250391302840

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Common questions

How many calories are in Cordon Bleu De Dinde?

Cordon Bleu De Dinde by Netto has 237 kcal per 100 g.

How much protein is in Cordon Bleu De Dinde?

Cordon Bleu De Dinde contains 12 g of protein per 100 g.

Is Cordon Bleu De Dinde a good source of protein?

Yes — 12 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Cordon Bleu De Dinde high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Cordon Bleu De Dinde have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (600 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Cordon Bleu De Dinde is 100 calories?

About 42 g of Cordon Bleu De Dinde equals 100 kcal.

Is Cordon Bleu De Dinde high in sugar or fat?

Per 100 g it has 2.2 g sugar and 14 g fat (3.3 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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