Nuggets De Poulet 400g

Nuggets De Poulet 400g by Volaé has 228 kcal per 100 g. One serving (20 g) is about 46 kcal.

Nuggets De Poulet 400g contains 12 g of protein per 100 g — about 2.4 g per 20 g serving.

Yes — 12 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Yes — only 1.4 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (12 g). Overall that places it in band B.

About 44 g of Nuggets De Poulet 400g equals 100 kcal.

Per 100 g it has 1.4 g sugar and 12 g fat (2.2 g saturated). Fat provides 49% of its calories, so portion size matters most here.