Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392209759 · Data last verified:
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Common questions
How many calories are in Escalope Cordon Bleu (filet De Poulet) 200g?
Escalope Cordon Bleu (filet De Poulet) 200g by Volaé has 241 kcal per 100 g. One serving (100 g) is about 241 kcal.
How much protein is in Escalope Cordon Bleu (filet De Poulet) 200g?
Escalope Cordon Bleu (filet De Poulet) 200g contains 13 g of protein per 100 g — about 13 g per 100 g serving.
Is Escalope Cordon Bleu (filet De Poulet) 200g a good source of protein?
Yes — 13 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Escalope Cordon Bleu (filet De Poulet) 200g low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.
Why does Escalope Cordon Bleu (filet De Poulet) 200g have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band B.
How much Escalope Cordon Bleu (filet De Poulet) 200g is 100 calories?
About 41 g of Escalope Cordon Bleu (filet De Poulet) 200g equals 100 kcal.
Is Escalope Cordon Bleu (filet De Poulet) 200g high in sugar or fat?
Per 100 g it has 1.8 g sugar and 14 g fat (2.9 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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