Meat · Nutrition facts

Cordon Bleu De Dinde Frit

by Savourel

226 kcal per 100 g, with 12.3 g protein, 14.1 g carbs and 13.2 g fat. Full micronutrients and serving info below.

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Cordon Bleu De Dinde FritNutri-Score CCompare
Amount

Showing values for 100 g

226 kcal
Calories
11% of a 2000 kcal day
12.3 g
Protein
22% of calories
14.1 g
Carbs
25% of calories
13.2 g
Fat
53% of calories
Macro split
Protein 22%Carbs 25%Fat 53%

Nutrition facts

per 100 g
Sugar2.5g
Saturated fat3g15% DV
Sodium572mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3255790407233 · Data last verified:

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Barcode

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3255790407233

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Common questions

How many calories are in Cordon Bleu De Dinde Frit?

Cordon Bleu De Dinde Frit by Savourel has 226 kcal per 100 g.

How much protein is in Cordon Bleu De Dinde Frit?

Cordon Bleu De Dinde Frit contains 12.3 g of protein per 100 g.

Is Cordon Bleu De Dinde Frit a good source of protein?

Yes — 12.3 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Cordon Bleu De Dinde Frit high in sodium?

Yes — 572 mg of sodium per 100 g, about 25% of the daily value.

Why does Cordon Bleu De Dinde Frit have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (572 mg); points in favor come from protein (12.3 g). Overall that places it in band C.

How much Cordon Bleu De Dinde Frit is 100 calories?

About 44 g of Cordon Bleu De Dinde Frit equals 100 kcal.

Is Cordon Bleu De Dinde Frit high in sugar or fat?

Per 100 g it has 2.5 g sugar and 13.2 g fat (3 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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