Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392859725 · Data last verified:
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Common questions
How many calories are in Pavé Panés Végétaux Epinards Fromage?
Pavé Panés Végétaux Epinards Fromage by Veggie Marché, Monique ranou has 248 kcal per 100 g. One serving (90 g) is about 223 kcal.
How much protein is in Pavé Panés Végétaux Epinards Fromage?
Pavé Panés Végétaux Epinards Fromage contains 13 g of protein per 100 g — about 11.7 g per 90 g serving.
Is Pavé Panés Végétaux Epinards Fromage a good source of protein?
Yes — 13 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Pavé Panés Végétaux Epinards Fromage low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.
Is Pavé Panés Végétaux Epinards Fromage a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Pavé Panés Végétaux Epinards Fromage have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g); points in favor come from fiber (3.5 g), protein (13 g). Overall that places it in band B.
How much Pavé Panés Végétaux Epinards Fromage is 100 calories?
About 40 g of Pavé Panés Végétaux Epinards Fromage equals 100 kcal.
Is Pavé Panés Végétaux Epinards Fromage high in sugar or fat?
Per 100 g it has 1.2 g sugar and 13 g fat (3.7 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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