Cookies & Cream Whey Protein

Cookies & Cream Whey Protein by Naughty Boy has 377 kcal per 100 g. One serving (30 g) is about 113 kcal.

Cookies & Cream Whey Protein contains 70 g of protein per 100 g — about 21 g per 30 g serving.

Yes — 70 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.

Yes — 670 mg of sodium per 100 g, about 29% of the daily value.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), saturated fat (3 g), sodium (670 mg); points in favor come from fiber (3.3 g), protein (70 g). Overall that places it in band C.

About 27 g of Cookies & Cream Whey Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.