Chocolate Coated Turkish Delight

Chocolate Coated Turkish Delight by truede has 430 kcal per 100 g. One serving (100 g) is about 430 kcal.

Chocolate Coated Turkish Delight contains 3.2 g of protein per 100 g — about 3.2 g per 100 g serving.

Yes — carbohydrates provide 70% of its calories (75 g per 100 g, of which 75 g is sugar). It also delivers 0.3 g of fiber.

Yes — 75 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 100% of its carbohydrates.

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (75 g), saturated fat (6.4 g). Overall that places it in band E.

About 23 g of Chocolate Coated Turkish Delight equals 100 kcal. It is energy-dense, so small amounts add up quickly.