Meat · Nutrition facts

Chicken Nuggets

192 kcal per 100 g, with 14 g protein, 13.8 g carbs and 8.6 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinPotassium
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Chicken NuggetsNutri-Score BCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
14 g
Protein
30% of calories
13.8 g
Carbs
29% of calories
8.6 g
Fat
41% of calories
Macro split
Protein 30%Carbs 29%Fat 41%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar0.9g
Saturated fat0.9g4% DV
Cholesterol55.8mg19% DV
Sodium432mg19% DV
Potassium341.5mg7% DV
Calcium18.5mg1% DV
Iron0.6mg3% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047247389938 · Data last verified:

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4047247389938

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Common questions

How many calories are in Chicken Nuggets?

Chicken Nuggets by Farmhaus has 192 kcal per 100 g. One serving (100 g) is about 192 kcal.

How much protein is in Chicken Nuggets?

Chicken Nuggets contains 14 g of protein per 100 g — about 14 g per 100 g serving.

Is Chicken Nuggets a good source of protein?

Yes — 14 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Chicken Nuggets low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 13.8 g of carbs come from starch and fiber rather than sugar.

Why does Chicken Nuggets have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (432 mg); points in favor come from protein (14 g). Overall that places it in band B.

How much Chicken Nuggets is 100 calories?

About 52 g of Chicken Nuggets equals 100 kcal.

Is Chicken Nuggets high in sugar or fat?

Per 100 g it has 0.9 g sugar and 8.6 g fat (0.9 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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