Snacks · Nutrition facts

Chessmen Butter Cookies

500 kcal per 100 g, with 7.7 g protein, 69.2 g carbs and 19.2 g fat. Full micronutrients and serving info below.

Serving: 3 cookies (26 g)
Calorie dense
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Chessmen Butter CookiesNutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
7.7 g
Protein
6% of calories
69.2 g
Carbs
58% of calories
19.2 g
Fat
36% of calories
Macro split
Protein 6%Carbs 58%Fat 36%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar19.2g
Saturated fat11.5g57% DV
Trans fat0g
Cholesterol76.9mg26% DV
Sodium307.7mg13% DV
Potassium249.9mg5% DV
Calcium0mg0% DV
Iron2.8mg16% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0014100098720 · Data last verified:

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Common questions

How many calories are in Chessmen Butter Cookies?

Chessmen Butter Cookies by Pepperidge Farm has 500 kcal per 100 g. One serving (26 g) is about 130 kcal.

How much protein is in Chessmen Butter Cookies?

Chessmen Butter Cookies contains 7.7 g of protein per 100 g — about 2 g per 26 g serving.

Is Chessmen Butter Cookies high in sugar?

Yes — 19.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 28% of its carbohydrates.

Is Chessmen Butter Cookies high in saturated fat?

It has 11.5 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Is Chessmen Butter Cookies a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Chessmen Butter Cookies have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (19.2 g), saturated fat (11.5 g); points in favor come from fiber (3.8 g). Overall that places it in band D.

How much Chessmen Butter Cookies is 100 calories?

About 20 g of Chessmen Butter Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chessmen Butter Cookies high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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