Snacks · Nutrition facts

Cheesecake Fruits Rouges

351 kcal per 100 g, with 69.2 g protein, 11.7 g carbs and 2.2 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Cheesecake Fruits RougesNutri-Score CCompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
69.2 g
Protein
81% of calories
11.7 g
Carbs
14% of calories
2.2 g
Fat
5% of calories
Macro split
Protein 81%Carbs 14%Fat 5%

Nutrition facts

per 100 g
Sugar6.2g
Saturated fat0.4g2% DV
Sodium536mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3409875464332 · Data last verified:

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3409875464332

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Common questions

How many calories are in Cheesecake Fruits Rouges?

Cheesecake Fruits Rouges has 351 kcal per 100 g.

How much protein is in Cheesecake Fruits Rouges?

Cheesecake Fruits Rouges contains 69.2 g of protein per 100 g.

Is Cheesecake Fruits Rouges a good source of protein?

Yes — 69.2 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.

Is Cheesecake Fruits Rouges high in sodium?

Yes — 536 mg of sodium per 100 g, about 23% of the daily value.

Why does Cheesecake Fruits Rouges have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), sodium (536 mg); points in favor come from protein (69.2 g). Overall that places it in band C.

How much Cheesecake Fruits Rouges is 100 calories?

About 28 g of Cheesecake Fruits Rouges equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cheesecake Fruits Rouges high in calories?

Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

Is Cheesecake Fruits Rouges high in sugar or fat?

Per 100 g it has 6.2 g sugar and 2.2 g fat (0.4 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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