Foodspring Shape Shake Cocos Crisp

Foodspring Shape Shake Cocos Crisp by Foodspring has 348 kcal per 100 g.

Foodspring Shape Shake Cocos Crisp contains 68 g of protein per 100 g.

Yes — 68 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g); points in favor come from fiber (9 g), protein (68 g). Overall that places it in band A.

About 29 g of Foodspring Shape Shake Cocos Crisp equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 5.3 g sugar and 5.9 g fat (4.5 g saturated). Fat provides 15% of its calories, so portion size matters most here.