Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760269952935 · Data last verified:
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Common questions
How many calories are in Lignaform?
Lignaform has 340 kcal per 100 g.
How much protein is in Lignaform?
Lignaform contains 60 g of protein per 100 g.
Is Lignaform a good source of protein?
Yes — 60 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.
Is Lignaform low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.
Is Lignaform a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Lignaform have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8 g), protein (60 g). Overall that places it in band A.
How much Lignaform is 100 calories?
About 29 g of Lignaform equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lignaform high in sugar or fat?
Per 100 g it has 1 g sugar and 3 g fat (0.5 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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