Other · Nutrition facts

Carob Algarroba

222 kcal per 100 g, with 5 g protein, 89 g carbs and 1 g fat. Full micronutrients and serving info below.

High fiberPotassiumCalcium rich
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Carob AlgarrobaNutri-Score CCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
5 g
Protein
5% of calories
89 g
Carbs
92% of calories
1 g
Fat
3% of calories
Macro split
Protein 5%Carbs 92%Fat 3%

Nutrition facts

per 100 g
Fiber40g143% DV
Sugar45g
Saturated fat0g0% DV
Sodium0mg0% DV
Potassium827mg18% DV
Calcium248mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437014754360 · Data last verified:

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8437014754360

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Common questions

How many calories are in Carob Algarroba?

Carob Algarroba has 222 kcal per 100 g.

How much protein is in Carob Algarroba?

Carob Algarroba contains 5 g of protein per 100 g.

Is Carob Algarroba high in carbs?

Yes — carbohydrates provide 92% of its calories (89 g per 100 g, of which 45 g is sugar). It also delivers 40 g of fiber.

Is Carob Algarroba high in sugar?

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 51% of its carbohydrates.

Is Carob Algarroba low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Carob Algarroba a good source of fiber?

It provides 40 g of fiber per 100 g — 143% of the daily value, making it a high-fiber food.

Why does Carob Algarroba have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (45 g); points in favor come from fiber (40 g). Overall that places it in band C.

How much Carob Algarroba is 100 calories?

About 45 g of Carob Algarroba equals 100 kcal.

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