Other · Nutrition facts

Mais Ris

176 kcal per 100 g, with 3.6 g protein, 39 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 900 g
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Mais RisNutri-Score ACompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
3.6 g
Protein
8% of calories
39 g
Carbs
87% of calories
1 g
Fat
5% of calories
Macro split
Protein 8%Carbs 87%Fat 5%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8715017040438 · Data last verified:

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8715017040438

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Common questions

How many calories are in Mais Ris?

Mais Ris by Valle Del Sole has 176 kcal per 100 g. One serving (900 g) is about 1584 kcal.

How much protein is in Mais Ris?

Mais Ris contains 3.6 g of protein per 100 g — about 32.4 g per 900 g serving.

Is Mais Ris high in carbs?

Yes — carbohydrates provide 87% of its calories (39 g per 100 g, of which 0 g is sugar). It also delivers 2.3 g of fiber.

Is Mais Ris low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 39 g of carbs come from starch and fiber rather than sugar.

Is Mais Ris low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mais Ris have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Mais Ris is 100 calories?

About 57 g of Mais Ris equals 100 kcal.

Is Mais Ris high in sugar or fat?

Per 100 g it has 0 g sugar and 1 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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