Other · Nutrition facts

Teokkbokki

209 kcal per 100 g, with 3 g protein, 49 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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TeokkbokkiNutri-Score CCompare
Amount

Showing values for 100 g

209 kcal
Calories
10% of a 2000 kcal day
3 g
Protein
6% of calories
49 g
Carbs
94% of calories
0.1 g
Fat
0% of calories
Macro split
Protein 6%Carbs 94%Fat 0%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium320mg14% DV
Potassium119.7mg3% DV
Calcium32.7mg3% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8802812906929 · Data last verified:

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Barcode

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8802812906929

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Common questions

How many calories are in Teokkbokki?

Teokkbokki by NongHyup has 209 kcal per 100 g.

How much protein is in Teokkbokki?

Teokkbokki contains 3 g of protein per 100 g.

Is Teokkbokki high in carbs?

Yes — carbohydrates provide 94% of its calories (49 g per 100 g, of which 0 g is sugar). It also delivers 1 g of fiber.

Is Teokkbokki low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.

Why does Teokkbokki have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Teokkbokki is 100 calories?

About 48 g of Teokkbokki equals 100 kcal.

Is Teokkbokki a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Teokkbokki high in sugar or fat?

Per 100 g it has 0 g sugar and 0.1 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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