Vegetables · Nutrition facts

Cap Limau Canned Broad Beans

by Cap Limau

0 kcal per 100 g, with 10.5 g protein, 13.3 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Good proteinLow calorieHigh fiberPotassium
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Cap Limau Canned Broad BeansNutri-Score BCompare
Amount

Showing values for 100 g

0 kcal
Calories
0% of a 2000 kcal day
10.5 g
Protein
42% of calories
13.3 g
Carbs
53% of calories
0.6 g
Fat
5% of calories
Macro split
Protein 42%Carbs 53%Fat 5%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar2.3g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium7615mg331% DV
Potassium428.1mg9% DV
Calcium46.6mg4% DV
Iron2.8mg16% DV
Vitamin C0.6mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8887419110030 · Data last verified:

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8887419110030

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Common questions

How many calories are in Cap Limau Canned Broad Beans?

Cap Limau Canned Broad Beans by Cap Limau has 0 kcal per 100 g.

How much protein is in Cap Limau Canned Broad Beans?

Cap Limau Canned Broad Beans contains 10.5 g of protein per 100 g.

Is Cap Limau Canned Broad Beans a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

Is Cap Limau Canned Broad Beans high in sodium?

Yes — 7615 mg of sodium per 100 g, about 331% of the daily value.

Is Cap Limau Canned Broad Beans a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Cap Limau Canned Broad Beans have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (7615 mg); points in favor come from fiber (10 g), protein (10.5 g). Overall that places it in band B.

Is Cap Limau Canned Broad Beans a good source of potassium?

It is a moderate source: 428.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Cap Limau Canned Broad Beans a good source of iron?

It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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