Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3608857001194 · Data last verified:
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Common questions
How many calories are in Cérréales Et Grained?
Cérréales Et Grained has 286 kcal per 100 g.
How much protein is in Cérréales Et Grained?
Cérréales Et Grained contains 12 g of protein per 100 g.
Is Cérréales Et Grained a good source of protein?
Yes — 12 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Cérréales Et Grained a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Cérréales Et Grained have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (6 g), protein (12 g). Overall that places it in band A.
How much Cérréales Et Grained is 100 calories?
About 35 g of Cérréales Et Grained equals 100 kcal.
Is Cérréales Et Grained high in sugar or fat?
Per 100 g it has 3.5 g sugar and 6.5 g fat (0.7 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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