Other · Nutrition facts

Pâte Jambon Cru

289 kcal per 100 g, with 12 g protein, 41 g carbs and 8.1 g fat. Full micronutrients and serving info below.

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Pâte Jambon CruNutri-Score CCompare
Amount

Showing values for 100 g

289 kcal
Calories
14% of a 2000 kcal day
12 g
Protein
17% of calories
41 g
Carbs
58% of calories
8.1 g
Fat
25% of calories
Macro split
Protein 17%Carbs 58%Fat 25%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar5.5g
Saturated fat3.6g18% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 36528721 · Data last verified:

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Common questions

How many calories are in Pâte Jambon Cru?

Pâte Jambon Cru by Lustucru has 289 kcal per 100 g.

How much protein is in Pâte Jambon Cru?

Pâte Jambon Cru contains 12 g of protein per 100 g.

Is Pâte Jambon Cru a good source of protein?

Yes — 12 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Pâte Jambon Cru high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Pâte Jambon Cru have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (480 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Pâte Jambon Cru is 100 calories?

About 35 g of Pâte Jambon Cru equals 100 kcal.

Is Pâte Jambon Cru high in sugar or fat?

Per 100 g it has 5.5 g sugar and 8.1 g fat (3.6 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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