Other · Nutrition facts

Burger Bites

520 kcal per 100 g, with 7.5 g protein, 60 g carbs and 28.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (20 g)
Calorie dense
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Burger BitesNutri-Score CCompare
Amount

Showing values for 100 g

520 kcal
Calories
26% of a 2000 kcal day
7.5 g
Protein
6% of calories
60 g
Carbs
46% of calories
28.5 g
Fat
48% of calories
Macro split
Protein 6%Carbs 46%Fat 48%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar2.5g
Saturated fat2.5g12% DV
Sodium590mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063249304365 · Data last verified:

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5063249304365

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Common questions

How many calories are in Burger Bites?

Burger Bites by Jack’s has 520 kcal per 100 g. One serving (20 g) is about 104 kcal.

How much protein is in Burger Bites?

Burger Bites contains 7.5 g of protein per 100 g — about 1.5 g per 20 g serving.

Is Burger Bites high in sodium?

Yes — 590 mg of sodium per 100 g, about 26% of the daily value.

Why does Burger Bites have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sodium (590 mg). Overall that places it in band C.

How much Burger Bites is 100 calories?

About 19 g of Burger Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Burger Bites high in calories?

Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

Is Burger Bites high in sugar or fat?

Per 100 g it has 2.5 g sugar and 28.5 g fat (2.5 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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