Din Un Firest Crinkle Cut Lightly Sea Salted Hand

Din Un Firest Crinkle Cut Lightly Sea Salted Hand by Tesco Finest has 487 kcal per 100 g.

Din Un Firest Crinkle Cut Lightly Sea Salted Hand contains 6.2 g of protein per 100 g.

Yes — only 0.4 g of sugar per 100 g. Most of its 62.3 g of carbs come from starch and fiber rather than sugar.

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal); points in favor come from fiber (4.3 g). Overall that places it in band C.

About 21 g of Din Un Firest Crinkle Cut Lightly Sea Salted Hand equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 487 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

Per 100 g it has 0.4 g sugar and 22.7 g fat (2.6 g saturated). Fat provides 43% of its calories, so portion size matters most here.