Sweets · Nutrition facts

Buckwheat Cakes

346 kcal per 100 g, with 12.5 g protein, 87.5 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 8g
Good proteinPotassium
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Buckwheat CakesNutri-Score ACompare
Amount

Showing values for 100 g

346 kcal
Calories
17% of a 2000 kcal day
12.5 g
Protein
12% of calories
87.5 g
Carbs
88% of calories
0 g
Fat
0% of calories
Macro split
Protein 12%Carbs 88%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium460mg10% DV
Calcium16.3mg1% DV
Iron2mg11% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4820152181626 · Data last verified:

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4820152181626

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Common questions

How many calories are in Buckwheat Cakes?

Buckwheat Cakes by Жменька has 346 kcal per 100 g. One serving (8 g) is about 28 kcal.

How much protein is in Buckwheat Cakes?

Buckwheat Cakes contains 12.5 g of protein per 100 g — about 1 g per 8 g serving.

Is Buckwheat Cakes a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Buckwheat Cakes high in carbs?

Yes — carbohydrates provide 88% of its calories (87.5 g per 100 g, of which 0 g is sugar).

Is Buckwheat Cakes low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 87.5 g of carbs come from starch and fiber rather than sugar.

Is Buckwheat Cakes low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Buckwheat Cakes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.5 g). Overall that places it in band A.

How much Buckwheat Cakes is 100 calories?

About 29 g of Buckwheat Cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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