Sweets · Nutrition facts

Chocolate Kelloggs

by Kellogs

373 kcal per 100 g, with 7 g protein, 76.7 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 30.0 g
Calorie denseHigh fiber
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Chocolate KelloggsNutri-Score BCompare
Amount

Showing values for 100 g

373 kcal
Calories
19% of a 2000 kcal day
7 g
Protein
8% of calories
76.7 g
Carbs
87% of calories
2 g
Fat
5% of calories
Macro split
Protein 8%Carbs 87%Fat 5%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar18g
Saturated fat1g5% DV
Sodium340mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059319031439 · Data last verified:

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Barcode

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5059319031439

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Common questions

How many calories are in Chocolate Kelloggs?

Chocolate Kelloggs by Kellogs has 373 kcal per 100 g. One serving (30 g) is about 112 kcal.

How much protein is in Chocolate Kelloggs?

Chocolate Kelloggs contains 7 g of protein per 100 g — about 2.1 g per 30 g serving.

Is Chocolate Kelloggs high in carbs?

Yes — carbohydrates provide 87% of its calories (76.7 g per 100 g, of which 18 g is sugar). It also delivers 7.7 g of fiber.

Is Chocolate Kelloggs high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 23% of its carbohydrates.

Is Chocolate Kelloggs a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Chocolate Kelloggs have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sugar (18 g); points in favor come from fiber (7.7 g). Overall that places it in band B.

How much Chocolate Kelloggs is 100 calories?

About 27 g of Chocolate Kelloggs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate Kelloggs high in calories?

Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

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