Chocolate Orange Cream Of Rice

Chocolate Orange Cream Of Rice by Per4m has 347 kcal per 100 g. One serving (30 g) is about 104 kcal.

Chocolate Orange Cream Of Rice contains 7.3 g of protein per 100 g — about 2.2 g per 30 g serving.

Yes — carbohydrates provide 86% of its calories (73.3 g per 100 g, of which 0.3 g is sugar). It also delivers 3 g of fiber.

Yes — only 0.3 g of sugar per 100 g. Most of its 73.3 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

About 29 g of Chocolate Orange Cream Of Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.