Sweets · Nutrition facts

Yannoh Cacao

by lima

361 kcal per 100 g, with 5 g protein, 75 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Yannoh CacaoNutri-Score CCompare
Amount

Showing values for 100 g

361 kcal
Calories
18% of a 2000 kcal day
5 g
Protein
6% of calories
75 g
Carbs
89% of calories
2.1 g
Fat
5% of calories
Macro split
Protein 6%Carbs 89%Fat 5%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar41g
Saturated fat1.4g7% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411788048064 · Data last verified:

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5411788048064

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Common questions

How many calories are in Yannoh Cacao?

Yannoh Cacao by lima has 361 kcal per 100 g.

How much protein is in Yannoh Cacao?

Yannoh Cacao contains 5 g of protein per 100 g.

Is Yannoh Cacao high in carbs?

Yes — carbohydrates provide 89% of its calories (75 g per 100 g, of which 41 g is sugar). It also delivers 11 g of fiber.

Is Yannoh Cacao high in sugar?

Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Yannoh Cacao low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Yannoh Cacao a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Yannoh Cacao have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), sugar (41 g); points in favor come from fiber (11 g). Overall that places it in band C.

How much Yannoh Cacao is 100 calories?

About 28 g of Yannoh Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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