Sweets · Nutrition facts

Pétalas De Chocolate

by Continente

372 kcal per 100 g, with 5.7 g protein, 80.8 g carbs and 2 g fat. Full micronutrients and serving info below.

Calorie denseIron richPotassium
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Pétalas De ChocolateNutri-Score CCompare
Amount

Showing values for 100 g

372 kcal
Calories
19% of a 2000 kcal day
5.7 g
Protein
6% of calories
80.8 g
Carbs
89% of calories
2 g
Fat
5% of calories
Macro split
Protein 6%Carbs 89%Fat 5%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar20.7g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium256mg11% DV
Potassium499.1mg11% DV
Calcium19mg1% DV
Iron5.7mg32% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312109587 · Data last verified:

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5601312109587

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Common questions

How many calories are in Pétalas De Chocolate?

Pétalas De Chocolate by Continente has 372 kcal per 100 g.

How much protein is in Pétalas De Chocolate?

Pétalas De Chocolate contains 5.7 g of protein per 100 g.

Is Pétalas De Chocolate high in carbs?

Yes — carbohydrates provide 89% of its calories (80.8 g per 100 g, of which 20.7 g is sugar). It also delivers 4.4 g of fiber.

Is Pétalas De Chocolate high in sugar?

Yes — 20.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 26% of its carbohydrates.

Is Pétalas De Chocolate a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Pétalas De Chocolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), sugar (20.7 g); points in favor come from fiber (4.4 g). Overall that places it in band C.

How much Pétalas De Chocolate is 100 calories?

About 27 g of Pétalas De Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pétalas De Chocolate high in calories?

Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

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