Other · Nutrition facts

Bschüssig Urdinkel

344 kcal per 100 g, with 13 g protein, 63 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 80 g
Good proteinHigh fiber
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Bschüssig UrdinkelNutri-Score ACompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
13 g
Protein
16% of calories
63 g
Carbs
77% of calories
2.5 g
Fat
7% of calories
Macro split
Protein 16%Carbs 77%Fat 7%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar1g
Saturated fat1g5% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7640120096397 · Data last verified:

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7640120096397

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Common questions

How many calories are in Bschüssig Urdinkel?

Bschüssig Urdinkel by Bschüssig has 344 kcal per 100 g. One serving (80 g) is about 275 kcal.

How much protein is in Bschüssig Urdinkel?

Bschüssig Urdinkel contains 13 g of protein per 100 g — about 10.4 g per 80 g serving.

Is Bschüssig Urdinkel a good source of protein?

Yes — 13 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Bschüssig Urdinkel high in carbs?

Yes — carbohydrates provide 77% of its calories (63 g per 100 g, of which 1 g is sugar). It also delivers 9 g of fiber.

Is Bschüssig Urdinkel low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 63 g of carbs come from starch and fiber rather than sugar.

Is Bschüssig Urdinkel a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Bschüssig Urdinkel have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9 g), protein (13 g). Overall that places it in band A.

How much Bschüssig Urdinkel is 100 calories?

About 29 g of Bschüssig Urdinkel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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