Vegetables · Nutrition facts

Broccoli Baby Florets

29 kcal per 100 g, with 3.5 g protein, 5.9 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 0.67 cup (85 g)
Low calorieVitamin C
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Broccoli Baby FloretsNutri-Score ACompare
Amount

Showing values for 100 g

29 kcal
Calories
1% of a 2000 kcal day
3.5 g
Protein
37% of calories
5.9 g
Carbs
63% of calories
0 g
Fat
0% of calories
Macro split
Protein 37%Carbs 63%Fat 0%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar1.2g
Sodium17.6mg1% DV
Potassium247.1mg5% DV
Calcium35.3mg3% DV
Iron1.2mg7% DV
Vitamin C68.2mg76% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220184286 · Data last verified:

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Common questions

How many calories are in Broccoli Baby Florets?

Broccoli Baby Florets by H-E-B has 29 kcal per 100 g. One serving (85 g) is about 25 kcal.

How much protein is in Broccoli Baby Florets?

Broccoli Baby Florets contains 3.5 g of protein per 100 g — about 3 g per 85 g serving.

Is Broccoli Baby Florets low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 5.9 g of carbs come from starch and fiber rather than sugar.

Is Broccoli Baby Florets low in sodium?

Yes — just 17.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Broccoli Baby Florets a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Broccoli Baby Florets have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.

How much Broccoli Baby Florets is 100 calories?

About 345 g of Broccoli Baby Florets equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Broccoli Baby Florets high in calories?

No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.

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