Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383196318 · Data last verified:
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Common questions
How many calories are in Arugula Baby Spinach?
Arugula Baby Spinach by Organics Biologique has 28 kcal per 100 g. One serving (71 g) is about 20 kcal.
How much protein is in Arugula Baby Spinach?
Arugula Baby Spinach contains 2.8 g of protein per 100 g — about 2 g per 71 g serving.
Is Arugula Baby Spinach keto-friendly?
With 4.2 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Arugula Baby Spinach low in sodium?
Yes — just 49.3 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Arugula Baby Spinach have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Arugula Baby Spinach is 100 calories?
About 357 g of Arugula Baby Spinach equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Arugula Baby Spinach high in calories?
No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.
Is Arugula Baby Spinach a good source of potassium?
It is a moderate source: 464.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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