Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062781657408 · Data last verified:
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Common questions
How many calories are in Palak Spinach?
Palak Spinach by Divya has 29 kcal per 100 g. One serving (85 g) is about 25 kcal.
How much protein is in Palak Spinach?
Palak Spinach contains 2.4 g of protein per 100 g — about 2 g per 85 g serving.
Is Palak Spinach keto-friendly?
With 3.5 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Palak Spinach have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Palak Spinach is 100 calories?
About 345 g of Palak Spinach equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Palak Spinach high in calories?
No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.
Is Palak Spinach high in sugar or fat?
Per 100 g it has 1.2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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