Vegetables · Nutrition facts

Broccoli Cuts

29 kcal per 100 g, with 3.5 g protein, 4.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 cup (85 g)
Low carbLow caloriePotassiumVitamin C
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Broccoli CutsNutri-Score ACompare
Amount

Showing values for 100 g

29 kcal
Calories
1% of a 2000 kcal day
3.5 g
Protein
43% of calories
4.7 g
Carbs
57% of calories
0 g
Fat
0% of calories
Macro split
Protein 43%Carbs 57%Fat 0%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar1.2g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium17.6mg1% DV
Potassium400mg9% DV
Calcium35.3mg3% DV
Iron0.4mg2% DV
Vitamin C106mg118% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742237473 · Data last verified:

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0078742237473

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Common questions

How many calories are in Broccoli Cuts?

Broccoli Cuts by Great Value has 29 kcal per 100 g. One serving (85 g) is about 25 kcal.

How much protein is in Broccoli Cuts?

Broccoli Cuts contains 3.5 g of protein per 100 g — about 3 g per 85 g serving.

Is Broccoli Cuts keto-friendly?

With 4.7 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Broccoli Cuts low in sodium?

Yes — just 17.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Broccoli Cuts a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Broccoli Cuts have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.

How much Broccoli Cuts is 100 calories?

About 345 g of Broccoli Cuts equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Broccoli Cuts high in calories?

No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.

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