Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0099482466381 · Data last verified:
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Common questions
How many calories are in Organic Broccoli Florets?
Organic Broccoli Florets by Whole Foods Market has 29 kcal per 100 g. One serving (85 g) is about 25 kcal.
How much protein is in Organic Broccoli Florets?
Organic Broccoli Florets contains 3.5 g of protein per 100 g — about 3 g per 85 g serving.
Is Organic Broccoli Florets keto-friendly?
With 4.7 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Organic Broccoli Florets low in sodium?
Yes — just 17.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Organic Broccoli Florets a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Organic Broccoli Florets have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.
How much Organic Broccoli Florets is 100 calories?
About 345 g of Organic Broccoli Florets equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Organic Broccoli Florets high in calories?
No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.
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