Meat · Nutrition facts

Braised Beef Oxtail

136 kcal per 100 g, with 13.6 g protein, 5.7 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 5 oz. (140 g)
Good protein
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Braised Beef OxtailNutri-Score CCompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
13.6 g
Protein
39% of calories
5.7 g
Carbs
16% of calories
7.1 g
Fat
45% of calories
Macro split
Protein 39%Carbs 16%Fat 45%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar1.4g
Saturated fat2.5g12% DV
Trans fat0g
Cholesterol42.9mg14% DV
Sodium528.6mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0221223028408 · Data last verified:

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0221223028408

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Common questions

How many calories are in Braised Beef Oxtail?

Braised Beef Oxtail by Cuisine solutions has 136 kcal per 100 g. One serving (140 g) is about 190 kcal.

How much protein is in Braised Beef Oxtail?

Braised Beef Oxtail contains 13.6 g of protein per 100 g — about 19 g per 140 g serving.

Is Braised Beef Oxtail a good source of protein?

Yes — 13.6 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Is Braised Beef Oxtail low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 5.7 g of carbs come from starch and fiber rather than sugar.

Is Braised Beef Oxtail high in sodium?

Yes — 528.6 mg of sodium per 100 g, about 23% of the daily value.

Why does Braised Beef Oxtail have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (528.6 mg); points in favor come from protein (13.6 g). Overall that places it in band C.

How much Braised Beef Oxtail is 100 calories?

About 74 g of Braised Beef Oxtail equals 100 kcal.

Is Braised Beef Oxtail high in sugar or fat?

Per 100 g it has 1.4 g sugar and 7.1 g fat (2.5 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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