Meat · Nutrition facts

Marinated Pork Bulgogi

by Whole Foods

159 kcal per 100 g, with 15.9 g protein, 7.9 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (113.398 g)
High protein
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Marinated Pork BulgogiNutri-Score CCompare
Amount

Showing values for 100 g

159 kcal
Calories
8% of a 2000 kcal day
15.9 g
Protein
40% of calories
7.9 g
Carbs
20% of calories
7.1 g
Fat
40% of calories
Macro split
Protein 40%Carbs 20%Fat 40%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.3g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol48.5mg16% DV
Sodium696.7mg30% DV
Potassium299.8mg6% DV
Calcium0mg0% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0263607012771 · Data last verified:

Compare Marinated Pork Bulgogi with another food

Barcode

scan it with any barcode app

0263607012771

Dietly — AI Calorie Counter

Log Marinated Pork Bulgogi in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Marinated Pork Bulgogi?

Marinated Pork Bulgogi by Whole Foods has 159 kcal per 100 g. One serving (113 g) is about 180 kcal.

How much protein is in Marinated Pork Bulgogi?

Marinated Pork Bulgogi contains 15.9 g of protein per 100 g — about 18 g per 113 g serving.

Is Marinated Pork Bulgogi a good source of protein?

Yes — 15.9 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is Marinated Pork Bulgogi high in sodium?

Yes — 696.7 mg of sodium per 100 g, about 30% of the daily value.

Why does Marinated Pork Bulgogi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (696.7 mg); points in favor come from protein (15.9 g). Overall that places it in band C.

How much Marinated Pork Bulgogi is 100 calories?

About 63 g of Marinated Pork Bulgogi equals 100 kcal.

Is Marinated Pork Bulgogi a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Marinated Pork Bulgogi high in sugar or fat?

Per 100 g it has 5.3 g sugar and 7.1 g fat (1.8 g saturated). Fat provides 40% of its calories, so portion size matters most here.

More Meat foods

Explore all →
BPulled Pork In Bbq SaucePulled Pork In Bbq SauceFresh Market150 kcal · 16.4g proteinBMeatballs Italian StyleMeatballs Italian StyleMarcangelo152 kcal · 16.2g proteinBBratwurstBratwurst160 kcal · 15g proteinASaucisses Petit DéjeunerSaucisses Petit DéjeunerVery good156 kcal · 14.4g proteinAPlant-based MeatballsPlant-based MeatballsPlantful156 kcal · 18.9g proteinBChicken KebabsChicken KebabsKebab factory167 kcal · 15.8g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API