Biteweight Double Dark Choc

Biteweight Double Dark Choc by Myprotein has 375 kcal per 100 g. One serving (65 g) is about 244 kcal.

Biteweight Double Dark Choc contains 24.6 g of protein per 100 g — about 16 g per 65 g serving.

Yes — 24.6 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.

Yes — 953.8 mg of sodium per 100 g, about 41% of the daily value.

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), saturated fat (9.8 g), sodium (953.8 mg); points in favor come from fiber (5.5 g), protein (24.6 g). Overall that places it in band D.

About 27 g of Biteweight Double Dark Choc equals 100 kcal. It is energy-dense, so small amounts add up quickly.